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I’m Trina Krug

Foodie / Influencer / Blogger

Whether you are gluten free by choice or necessity, I want you to know that there IS a gluten free option for all your favorite foods.

Trina Krug

Latest Recipes

Gluten Free Chickpea Salad

Gluten Free Chickpea Salad

By Trina Krug

A delicious gluten free chickpea salad that is great as a side dish or especially delicious as a quick and easy lunch! Gluten Free Chickpea Salad I am a super fan of avocados. I am also a super fan of chickpeas/garbanzo beans. However, I do eat low carb in order to keep my blood sugars …

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Gluten Free Mint Hot Chocolate

Gluten Free Mint Hot Chocolate

By Trina Krug

A delicious, hot and minty chocolate holiday treat. This Mint Hot Chocolate is perfect for those cold mornings or as an after dinner dessert! Gluten Free Mint Hot Chocolate I’m just going to say it – I LOVE holiday themed foods and drinks. ALL KINDS! Pumpkin, Mint, Gingerbread, RUM – you name it! I especially …

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Top Gluten Free Breakfast Recipes

Top Gluten Free Breakfast Recipes

By Trina Krug

Are you ready for the best of the best when it comes to amazing and easy gluten-free breakfast recipes? Paleo, Low Carb, Vegan and Vegetarian options included! Gluten-free breakfasts can get boring. Sometimes we just need to switch it up. Below you will find TONS of delicious easy gluten-free breakfast recipes to choose from.

Gluten Free Thanksgiving

The Ultimate Gluten Free Thanksgiving Recipes

By Trina Krug

Are you ready for the ultimate gluten free Thanksgiving recipe and menu guide? Paleo, Low Carb, Vegan and Vegetarian options included! Don’t fret about what to cook or what to bring to Thanksgiving dinner.  Simply browse, select, shop, bake, and watch the smiles! All categories included!  Main dishes, side dishes, sauces, casseroles, desserts, and more! …

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gluten free pumpkin pie

Gluten Free Pumpkin Pie

By Trina Krug

Whether you are looking for a Holiday pie or simply a fall weather treat, this healthy gluten-free pumpkin pie will keep you coming back for more! Gluten Free Pumpkin Pie Pumpkin pie was always a favorite growing up. Even into my adulthood, I would fill the house with the smell of pumpkins for days at …

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Gluten Free Pumpkin Bars

Gluten Free Pumpkin Bars

By Trina Krug

These pumpkin filled bars are just bursting with fall flavors!  Whether you are simply in the mood for a pumpkin treat or want a holiday themed dessert, these gluten-free pumpkin bars are it! Gluten Free Pumpkin Bars Pumpkin bars are just one of those things.  Like water…. and air…..  You just need them, right?  Ok, …

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gluten free stuffing

Stuffing { Gluten Free | Vegan }

By Trina Krug

This gluten free stuffing is a holiday favorite and a must for fall! No need to give up stuffing when you can enjoy a healthier, and gluten free version. Packed full of veggies and flavor, you won’t be disappointed! Gluten Free Vegan Stuffing As we venture into Fall, for some of us, Thanksgiving is right …

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Gluten Free Peanut Butter Cookies

Gluten Free Peanut Butter Cookies

By Trina Krug

Enjoy these gluten free peanut butter cookies without all the yucky ingredients. The perfect blend of crunch and melt in your mouth goodness! Gluten Free Peanut Butter Cookies There is almost nothing better than gluten-free peanut butter cookies, especially when you get that craving for a quick and easy gluten-free dessert. I don’t eat peanut …

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No Bake Graham Cracker Pie Crust

Gluten Free Graham Cracker Crust

By Trina Krug

This versatile gluten free no bake graham cracker crust is the perfect bottom for any type of pie. Here’s a little secret – you can bake it too! Gluten Free Graham Cracker Crust I don’t know what it is about Graham Crackers but they are just SO good!  And then when you go gluten-free, it …

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Trina Krug

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